BODYWORK • ALIGNMENT • MINDFULNESS
About this Program
This workshop presents the core elements of Deep Flow’s 3 main workshops; Foundation, In-Motion and Restorative Bodywork.
Through the fusion of bodywork, alignment, and mindfulness principles participants will tune into the interconnection of the body and learn to recognize primary tension along the way.
Participants will also look at how chronic tension and breathing patterns play a fundamental role in postural alignment, emotional balance and overall wellbeing.
Communication is woven throughout the workshop to bring participants to build an accessible, professional and authentic language, and so to reach clients at a fundamental level.
Course Content
- Intro to fundamentals of alignment
- Deep Tissue * & Intro to myofascial release
- The body – mind – breath connection
- Breath coaching and the effects of stress on the nervous system
- Body-reading
- Palpations & Mobilisations
- Intro to identifying core tension patterns
- Communication
- Yoga-inspired biomechanics
Who is this for
- Open to the general public and those working with people in a professional setting
- Massage practitioners / Bodyworkers
- RMTs
- Yoga teachers / therapists
- Nurses
- Estheticians
- Shiatsu / Thai practitioners
- Counsellors
- Etc
Prerequisite
- A passion for the human body
- A profound curiosity for the body, mind and breath connection
- The desire to explore the essence of therapeutic touch
Intention
This workshop introduces the essence of therapeutic touch while giving you a taster of the Deep Flow philosophy.
Personal Growth
This workshop is an opportunity for you to deeply connect with the relationship between with your body, mind and breath.
We will also integrate biomechanics principles to keep your body thriving and pain-free.
Anne CompagnonWhen & Where
is this program offered
september/septembre 2023
No events/Pas d'évènements
october/octobre 2023
No events/Pas d'évènements
november/novembre 2023
No events/Pas d'évènements
december/décembre 2023
No events/Pas d'évènements
january/janvier 2024
No events/Pas d'évènements
february/février 2024
No events/Pas d'évènements
march/mars 2024
No events/Pas d'évènements
april/avril 2024
No events/Pas d'évènements
may/mai 2024
No events/Pas d'évènements
june/june 2024
No events/Pas d'évènements
july/juillet 2024
No events/Pas d'évènements
august/août 2024
No events/Pas d'évènements
